"Pilates Method of Body Conditioning develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." Joseph H.
10 Gawsworth Avenue, Didsbury, Manchester M20 5NF
10 Gawsworth Avenue, Didsbury M20 5NF
Prenatal and Postnatal Pilates
I have been teaching my prenatal and postnatal Pilates classes out of the yoga rooms for the last three years, I am now teaching these out of my Studio in Didsbury. The studio is conviniently located close to East Didsbury train station and the East Didsbury tram stop.
Pregnancy Pilates classes
Pregnancy Pilates Classes, in Didsbury, are designed to keep you strong and fit through pregnancy. The classes will add strength, awareness and is a great opportunity to meet other mum's to be in your local area. The classes are booked as a block 8 classes valid over 9 weeks
Postnatal Class with Baby
The Postnatal Class is friendly and invites you to bring baby with you. This gives you an opportunity to strengthen and to recover after pregnancy in a friendly environment. The classes are booked as a block of 8 classes valid over 10 weeks
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